Check out this amazing article from Huffpost with 7 reasons to eat more nuts. There's no excuse not to... https://www.huffingtonpost.co.uk/entry/nut-health-benefits-explained_uk_59353463e4b0c242ca257f53?utm_hp_ref=uk-nuts/
In the fantastic article below, discover 'what makes almonds good for you, from monounsaturated fat to vitamins, and the truth about whether almonds can aid weight loss and boost brainpower.' Visit https://www.bbcgoodfood.com/howto/guide/health-benefits-almonds From Nicola Shubrook & Kerry Torrens.
‘THE HEALTH BENEFIT OF...NUTS BY KERRY TORRENS - NUTRITIONAL THERAPIST’ (as featured on www.bbcgoodfood.com) A fantastic article on the health benefits of nuts! “All nuts have different nutrition credentials and will offer various health benefits - find out which nut is rich in calcium, which will offer a protein boost and how much fat is in each type” For further details visit https://www.bbcgoodfood.com/howto/guide/health-benefits-nuts
(COURTESY OF FELICITY CLOAKE & THE GUARDIAN) This inspired article by Felicity Cloake shows you how to make a perfect home-made peanut butter. For full details visit https://www.theguardian.com/lifeandstyle/wordofmouth/2015/oct/22/how-to-make-perfect-peanut-butter-recipe Why not try The Dormen Classic Salted Peanut or add a deeply roasted twist with our Traditional Dry Roasted blend?
(COURTESY OF GREATBRITISHCHEFS.COM) ‘Did you know Wasabi is sometimes called Namida in Japan, which literally translates as ‘tears’? The clean, white heat of wasabi is similar to the ‘burn’ of horseradish or mustard, which is caused by the vapour the plant produces. It is aromatic, pungent, fresh, sweet and exhilarating, resulting in a burning sensation in your nose.’ For more information on this distinctive flavour profile visit http://www.greatbritishchefs.com/features/wasabi-ingredient-focus